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Coaching the Reactive Element of the Chi Sao Drill

By Steven Moody June 16, 2018 Leave a Comment

“So when we’re working on both sides, that means, it can come from either side. And, you realize, after a while, that you cannot, with your mind, control both sides at the same time. You have to at some point rely on reflexes.  You have to turn off thinking, turn off being overly analytical and just react.  So what this is helping you to do is to promote just a reaction, promote just a reflex, turn off the thinking, turn off the analytical mind that can’t really adequately follow what’s happening from either side.  So if you do an action — I will learn how to react back without thinking.”
Sifu Greg LeBlanc

Filed Under: Wing Chun Training

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NOTE: Since setting up this list over a year ago, I have never sent anything out to it! So basically its just a mechanism to distribute this book, at the moment.

My goal with this book was to help beginner's get a grasp of Wing Chun and how best to approach it in their training -- and to help everyone benefit from my experience, which has taught me how important mindset is to all fight training -- the book is about forty pages long -- I hope it helps!

Hi. I'm Steve, a professional researcher. I started learning Wing Chun Kung Fu in 2000. Since then, I've trained with some of the best Wing Chun teachers in the world (including Greg LeBlanc and Gary Lam) and done hundreds of hours of research into fight science. This website contains the best of what I've learned. Contact: [email protected]

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